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Meet
The
TEAM
Kaylee Branstad
CEO, Founder & Coaching Director
Vice President at GRAV1TY Impact
At the heart of my work is a passion for helping others evolve into their best selves. With a B.S. in Education and certifications in ISSA Certified Personal Training (CPT) and NASM Nutrition, I’m dedicated to guiding individuals on their journey to becoming the strongest, healthiest, and most confident versions of themselves.
As the founder of GRAV1TY, I’ve developed a coaching philosophy grounded in the values of hard work, perseverance, and compassion. I believe that greatness is achieved not just by pushing through challenges, but by embracing discomfort, stepping outside our comfort zones, and practicing self-kindness. True success comes from honoring the process, no matter how tough the journey.
I approach wellness as a holistic balance of mind, body, and spirit. My coaching is focused on making small, consistent improvements every day, knowing that these incremental efforts compound over time into extraordinary transformation. Whether it’s building strength, improving confidence, or developing lasting habits, I’m committed to helping clients achieve their goals while fostering mental and emotional resilience.
In addition to my work with GRAV1TY, I am wholeheartedly committed to the positive change we’re driving through GRAV1TY Impact. As Vice President, I lead initiatives that make a difference in our community, empowering individuals through health and wellness programs, supporting youth development, and creating opportunities for growth. It’s a role that allows me to give back and work alongside a dedicated team to drive positive change.
Both through GRAV1TY and GRAV1TY Impact, my mission is clear: to help individuals transform, thrive, and unlock their full potential, while fostering purpose, resilience, and limitless possibilities along the way.
Vice President at GRAV1TY Impact
At the heart of my work is a passion for helping others evolve into their best selves. With a B.S. in Education and certifications in ISSA Certified Personal Training (CPT) and NASM Nutrition, I’m dedicated to guiding individuals on their journey to becoming the strongest, healthiest, and most confident versions of themselves.
As the founder of GRAV1TY, I’ve developed a coaching philosophy grounded in the values of hard work, perseverance, and compassion. I believe that greatness is achieved not just by pushing through challenges, but by embracing discomfort, stepping outside our comfort zones, and practicing self-kindness. True success comes from honoring the process, no matter how tough the journey.
I approach wellness as a holistic balance of mind, body, and spirit. My coaching is focused on making small, consistent improvements every day, knowing that these incremental efforts compound over time into extraordinary transformation. Whether it’s building strength, improving confidence, or developing lasting habits, I’m committed to helping clients achieve their goals while fostering mental and emotional resilience.
In addition to my work with GRAV1TY, I am wholeheartedly committed to the positive change we’re driving through GRAV1TY Impact. As Vice President, I lead initiatives that make a difference in our community, empowering individuals through health and wellness programs, supporting youth development, and creating opportunities for growth. It’s a role that allows me to give back and work alongside a dedicated team to drive positive change.
Both through GRAV1TY and GRAV1TY Impact, my mission is clear: to help individuals transform, thrive, and unlock their full potential, while fostering purpose, resilience, and limitless possibilities along the way.
Destiny Branstad-Haughton
CFO & COO
Executive Director of GRAV1TY Impact
With over a decade of experience in mental health and a passion for holistic wellness, I lead GRAV1TY and GRAV1TY Impact with a vision to create positive, lasting change in both individuals and communities. My personal wellness journey started with the understanding that true health is achieved through balance, nurturing not only the body but also the mind and spirit. This belief fuels my commitment to empowering others to embrace sustainable well-being.
I hold an A.S. in Business Management and a B.S. in Business, Management, and Economics with a concentration in Marketing. This combination of academic expertise and practical experience enables me to lead with strategic insight while ensuring the operational and financial success of both GRAV1TY and GRAV1TY Impact.
As the Executive Director of GRAV1TY Impact, our 501(c)(3) nonprofit, I guide impactful initiatives through three key programs:
GRAV1TY Ascend: Empowering the community through health and wellness programs that promote personal growth and long-term vitality.
GRAV1TY Pets: Advocating for animal care and supporting causes that improve the lives of pets and their families.
GRAV1TY Kids: Providing resources and opportunities for children to thrive, helping them tap into their greatness.
Giving back is the foundation of everything we do. Through GRAV1TY Impact, I am dedicated to creating opportunities for those in need, fostering a healthier, more connected community. Whether overseeing the operations of GRAV1TY or driving the mission of GRAV1TY Impact, I am committed to making a meaningful difference through service, empowerment, and sustainable change.
Executive Director of GRAV1TY Impact
With over a decade of experience in mental health and a passion for holistic wellness, I lead GRAV1TY and GRAV1TY Impact with a vision to create positive, lasting change in both individuals and communities. My personal wellness journey started with the understanding that true health is achieved through balance, nurturing not only the body but also the mind and spirit. This belief fuels my commitment to empowering others to embrace sustainable well-being.
I hold an A.S. in Business Management and a B.S. in Business, Management, and Economics with a concentration in Marketing. This combination of academic expertise and practical experience enables me to lead with strategic insight while ensuring the operational and financial success of both GRAV1TY and GRAV1TY Impact.
As the Executive Director of GRAV1TY Impact, our 501(c)(3) nonprofit, I guide impactful initiatives through three key programs:
GRAV1TY Ascend: Empowering the community through health and wellness programs that promote personal growth and long-term vitality.
GRAV1TY Pets: Advocating for animal care and supporting causes that improve the lives of pets and their families.
GRAV1TY Kids: Providing resources and opportunities for children to thrive, helping them tap into their greatness.
Giving back is the foundation of everything we do. Through GRAV1TY Impact, I am dedicated to creating opportunities for those in need, fostering a healthier, more connected community. Whether overseeing the operations of GRAV1TY or driving the mission of GRAV1TY Impact, I am committed to making a meaningful difference through service, empowerment, and sustainable change.
Tyler Ball
Master Wellness Coach
At my core, my passion and God-given purpose have been clear since I was a kid: To serve and help others. With a B.S.W. and NASM Certifications including Certified Personal Training (CPT), Certified Nutrition Coaching (CNC), and Weight Loss Specialist (WLS), I’ve channeled that expertise into a +10 year career of helping others earn life-changing and sustainable results. Professionally, I spent several years as a behavioral interventionist/case manager working with children and their families, ranging from preschool to high school. In recent years, I’ve supported hundreds of successful lifestyle transformations from all walks of life while accomplishing any fitness goal you can imagine during my career with 1st Phorm HQ as an Advisor.
This passion for helping others embrace a balanced, yet disciplined healthy lifestyle started with me going through the journey firsthand. My original “Day 1” was January 12, 2018. I weighed 277 lbs, didn't know where to start, and had no direction. By learning how to manage my relationship with food and making it work FOR me and my goals, ditching restrictive, "quick-fix" diets, enjoying a variety of training styles, the truth about the role of foundational supplementation, and simply working my ass off, I lost 105 lbs throughout 2018!
After committing to a new lifestyle, I packed everything I owned in a Chevy Silverado and took off on the most transformative journey of my life (so far!) when I moved to St. Louis to start my career at 1st Phorm HQ. During my career, I learned from the best minds in entrepreneurship, health & wellness, and more while honing my craft of helping people just like you earn winning results! Along the way...I met one of my best friends, GRAV1TY's very own, Kaylee! The rest, as they say, is history.
My coaching approach starts with developing a true connection with those I serve. We work together to understand that true progress doesn't happen overnight, but rather through personalized, daily, winning habits. Once we set a strong foundation, not only will we overcome any obstacles that you'll encounter on your health & fitness journey; but with my guidance, you'll learn that the same confidence, grit, determination, and discipline you EARN by accomplishing your physical goals carry over to all other areas of your life: Mental Wellness, Stronger Faith, Spiritual Connection, Personal Development, Thriving Relationships...it all starts with the daily promises you keep to yourself while digging 1% deeper daily to earn real, lasting results!
As your coach, I'll lead by example, meet you where you're at, and provide you with the personalized tools and strategies you will need to eliminate the obstacles and excuses that have kept you from living the life you've always dreamed of. If you're ready to meet me halfway and put in the WORK, it's not a matter of if we'll accomplish your goals...just when! This is just the beginning.
At my core, my passion and God-given purpose have been clear since I was a kid: To serve and help others. With a B.S.W. and NASM Certifications including Certified Personal Training (CPT), Certified Nutrition Coaching (CNC), and Weight Loss Specialist (WLS), I’ve channeled that expertise into a +10 year career of helping others earn life-changing and sustainable results. Professionally, I spent several years as a behavioral interventionist/case manager working with children and their families, ranging from preschool to high school. In recent years, I’ve supported hundreds of successful lifestyle transformations from all walks of life while accomplishing any fitness goal you can imagine during my career with 1st Phorm HQ as an Advisor.
This passion for helping others embrace a balanced, yet disciplined healthy lifestyle started with me going through the journey firsthand. My original “Day 1” was January 12, 2018. I weighed 277 lbs, didn't know where to start, and had no direction. By learning how to manage my relationship with food and making it work FOR me and my goals, ditching restrictive, "quick-fix" diets, enjoying a variety of training styles, the truth about the role of foundational supplementation, and simply working my ass off, I lost 105 lbs throughout 2018!
After committing to a new lifestyle, I packed everything I owned in a Chevy Silverado and took off on the most transformative journey of my life (so far!) when I moved to St. Louis to start my career at 1st Phorm HQ. During my career, I learned from the best minds in entrepreneurship, health & wellness, and more while honing my craft of helping people just like you earn winning results! Along the way...I met one of my best friends, GRAV1TY's very own, Kaylee! The rest, as they say, is history.
My coaching approach starts with developing a true connection with those I serve. We work together to understand that true progress doesn't happen overnight, but rather through personalized, daily, winning habits. Once we set a strong foundation, not only will we overcome any obstacles that you'll encounter on your health & fitness journey; but with my guidance, you'll learn that the same confidence, grit, determination, and discipline you EARN by accomplishing your physical goals carry over to all other areas of your life: Mental Wellness, Stronger Faith, Spiritual Connection, Personal Development, Thriving Relationships...it all starts with the daily promises you keep to yourself while digging 1% deeper daily to earn real, lasting results!
As your coach, I'll lead by example, meet you where you're at, and provide you with the personalized tools and strategies you will need to eliminate the obstacles and excuses that have kept you from living the life you've always dreamed of. If you're ready to meet me halfway and put in the WORK, it's not a matter of if we'll accomplish your goals...just when! This is just the beginning.
Mary Dow
Wellness Coach
Hi I'm Mary!
I specialize in creating personalized programs to help you create sustainable lifestyle changes. With over 3.5 years of experience in personal training, I’m here to empower you to transform your life, physically, mentally, and emotionally. I’m also working toward earning my nutrition and strength & conditioning certifications to bring you even more knowledge and tools to support your journey.
My path to coaching hasn’t been a traditional one. I made the bold decision to leave my hometown because I wasn’t happy with the direction my life was going. I took the initiative to create my own path, and I fully embrace a life of growth and purpose. That same determination is what I bring to every client I work with.
My approach to wellness is holistic, focusing on mindset, fitness, nutrition, and overall well-being. I believe true transformation comes from building a lifestyle that works for you and is sustainable in the long term.
When you work with me, you’ll get the tools, guidance, and support you need to create a balanced, thriving life, no matter where you’re starting from.
Hi I'm Mary!
I specialize in creating personalized programs to help you create sustainable lifestyle changes. With over 3.5 years of experience in personal training, I’m here to empower you to transform your life, physically, mentally, and emotionally. I’m also working toward earning my nutrition and strength & conditioning certifications to bring you even more knowledge and tools to support your journey.
My path to coaching hasn’t been a traditional one. I made the bold decision to leave my hometown because I wasn’t happy with the direction my life was going. I took the initiative to create my own path, and I fully embrace a life of growth and purpose. That same determination is what I bring to every client I work with.
My approach to wellness is holistic, focusing on mindset, fitness, nutrition, and overall well-being. I believe true transformation comes from building a lifestyle that works for you and is sustainable in the long term.
When you work with me, you’ll get the tools, guidance, and support you need to create a balanced, thriving life, no matter where you’re starting from.
Stefan D'Urso
Wellness Coach
As a Wellness Coach at GRAV1TY, my mission is to guide individuals toward achieving their best health every day. With a focus on empathic accuracy, goal setting, proper biomechanics, functional movements, stress management, and overall wellness, I believe a holistic approach is key to a healthy lifestyle and personal fulfillment.
Before joining GRAV1TY, I was an integral team member at Professional Physical Therapy, where I worked alongside skilled manual therapists, honing my expertise in exercise technique and mobility. Additionally, I have personal training experience at Evolutions Fitness, where I empowered clients by coaching proper form, promoting strength-building, weight management, mindfulness, and boosting self-confidence. My B.S. from UMass Boston, Advanced Health Coaching Certification from ASFA, and nearly a decade of hands-on experience allow me to bring a calm and effective coaching style to help clients reframe negative mindsets, embrace strength training, implement lifestyle changes, and work toward long-term goals.
Outside of my work, I am passionate about cycling, functional strength training, and giving back through annual volunteer trips to South Africa with The Sound of a Smile, among other international organizations. I love traveling, experiencing new cultures, enjoying beach days, and attending concerts. I truly believe in maintaining balance in both physical and mental health.
I’m thrilled to be part of the GRAV1TY Wellness Team, where health and wellness coaching is not just a career but a lifestyle. We’re dedicated to helping you embrace that same approach for yourself!
As a Wellness Coach at GRAV1TY, my mission is to guide individuals toward achieving their best health every day. With a focus on empathic accuracy, goal setting, proper biomechanics, functional movements, stress management, and overall wellness, I believe a holistic approach is key to a healthy lifestyle and personal fulfillment.
Before joining GRAV1TY, I was an integral team member at Professional Physical Therapy, where I worked alongside skilled manual therapists, honing my expertise in exercise technique and mobility. Additionally, I have personal training experience at Evolutions Fitness, where I empowered clients by coaching proper form, promoting strength-building, weight management, mindfulness, and boosting self-confidence. My B.S. from UMass Boston, Advanced Health Coaching Certification from ASFA, and nearly a decade of hands-on experience allow me to bring a calm and effective coaching style to help clients reframe negative mindsets, embrace strength training, implement lifestyle changes, and work toward long-term goals.
Outside of my work, I am passionate about cycling, functional strength training, and giving back through annual volunteer trips to South Africa with The Sound of a Smile, among other international organizations. I love traveling, experiencing new cultures, enjoying beach days, and attending concerts. I truly believe in maintaining balance in both physical and mental health.
I’m thrilled to be part of the GRAV1TY Wellness Team, where health and wellness coaching is not just a career but a lifestyle. We’re dedicated to helping you embrace that same approach for yourself!
Jennie Angelone
Wellness Coach
Jennie has a Master’s Degree in Exercise Science and Cardiopulmonary Rehabilitation from Brooklyn College, a Bachelor’s Degree in Exercise Science from SUNY Purchase College and is currently enrolled in a Health and Well-Being Coach Certification Program at Duke University. Jennie also received her fitness certification from the American College of Sports Medicine, is Arrhythmia Interpretation certified, is a certified Level II CrossFit Instructor and has 13 years of experience in the Health Industry. Jennie also has several years of wellness coaching experience in the Corporate Wellness and Fitness Industry and is well versed in rehabilitative and preventive exercise protocols as well as strength training.
Jennie has a Master’s Degree in Exercise Science and Cardiopulmonary Rehabilitation from Brooklyn College, a Bachelor’s Degree in Exercise Science from SUNY Purchase College and is currently enrolled in a Health and Well-Being Coach Certification Program at Duke University. Jennie also received her fitness certification from the American College of Sports Medicine, is Arrhythmia Interpretation certified, is a certified Level II CrossFit Instructor and has 13 years of experience in the Health Industry. Jennie also has several years of wellness coaching experience in the Corporate Wellness and Fitness Industry and is well versed in rehabilitative and preventive exercise protocols as well as strength training.
Derronda Smith
Wellness Coach
Hey there! I’m Derronda, but you can call me Coach D. I’m a Certified Health and Wellness Coach and Personal Trainer with a passion for helping people build healthier, more fulfilling lives. I specialize in whole-food nutrition, meal planning, weight management, and mindfulness, taking a holistic approach to well-being. My goal is to help you create sustainable habits that not only transform your body but also strengthen your mind. With personalized guidance, education, and support, I’ll equip you with the tools you need to achieve lasting success. I’m here to empower you on your wellness journey, let’s do this together!
Hey there! I’m Derronda, but you can call me Coach D. I’m a Certified Health and Wellness Coach and Personal Trainer with a passion for helping people build healthier, more fulfilling lives. I specialize in whole-food nutrition, meal planning, weight management, and mindfulness, taking a holistic approach to well-being. My goal is to help you create sustainable habits that not only transform your body but also strengthen your mind. With personalized guidance, education, and support, I’ll equip you with the tools you need to achieve lasting success. I’m here to empower you on your wellness journey, let’s do this together!
Kaileia Moland
Wellness Coach
Hello, everyone! I’m Coach Lei, and I’m so excited to welcome you to GRAV1TY!
Although I currently call Texas home, I was born and raised in Colorado. Health, wellness, and helping others are my true passions. I hold a degree in nutrition and am currently pursuing a dietetics program at the University of Northern Colorado. Additionally, I’m certified in food, nutrition & wellness and virtual coaching. Over the years, I’ve helped countless people reach their goals by guiding them through nutrition education, physical activity, and mindset shifts.
I believe that no two people are the same, everyone has unique goals and a personal path to achieving them. I’m here to provide continuous support, encouragement, and knowledge to help you reach your goals. The knowledge you gain and the habits you build will be key to your long-term success. I’m excited to learn more about you and help you get to where you want to be!
Remember, your success is defined by you, not by anyone else!
In my free time, I love spending time outdoors, soaking in all of nature’s beauty, and traveling as much as I can. I also enjoy quality time with my family, friends, and many pets, including dogs, cats, goats, pigs, cows, rabbits, chickens, and ducks. I know how challenging it can be to find time for yourself and maintain balance in life, but I’m here to help you do just that. I look forward to supporting you on your journey to becoming your best self!
Hello, everyone! I’m Coach Lei, and I’m so excited to welcome you to GRAV1TY!
Although I currently call Texas home, I was born and raised in Colorado. Health, wellness, and helping others are my true passions. I hold a degree in nutrition and am currently pursuing a dietetics program at the University of Northern Colorado. Additionally, I’m certified in food, nutrition & wellness and virtual coaching. Over the years, I’ve helped countless people reach their goals by guiding them through nutrition education, physical activity, and mindset shifts.
I believe that no two people are the same, everyone has unique goals and a personal path to achieving them. I’m here to provide continuous support, encouragement, and knowledge to help you reach your goals. The knowledge you gain and the habits you build will be key to your long-term success. I’m excited to learn more about you and help you get to where you want to be!
Remember, your success is defined by you, not by anyone else!
In my free time, I love spending time outdoors, soaking in all of nature’s beauty, and traveling as much as I can. I also enjoy quality time with my family, friends, and many pets, including dogs, cats, goats, pigs, cows, rabbits, chickens, and ducks. I know how challenging it can be to find time for yourself and maintain balance in life, but I’m here to help you do just that. I look forward to supporting you on your journey to becoming your best self!
Kanika Looby
Wellness Coach
Hi Im Kanika,
Growing up in Philadelphia, moving to New York City was always a dream of mine, so at 24 years of age, I did just that, I moved to the big city solo with just 100 bucks in my pocket. I had no idea what I was doing, no job, and a temporary place to live in Brooklyn.
I would often take the train to different areas, this day I jumped off the train and ended up in Tribeca. I walked around and came across this boutique private fitness studio named O-Diesel. This train stop would later change my life! After landing the job as a Certified Personal Trainer, I had no idea who my clients were. I was taken aback when one of the clients said “ I want to work with her”. This client was was no other than Rupaul himself. I worked exclusively with Ru , as well as some of the Victoria’s Secret models. My goal was getting them ready for fashion shows and photoshoots , watching what the they consumed, while being their go to for their health and fitness needs.
I was also collaborating in a physical rehab setting, as a PT assistant called Performance Physical Therapy, where I learned a lot of information regrading athletes and training, as we were one of the facilities working with the New York Rangers.
Moving back to Philadelphia 7 years later my population changed drastically. I became a certified nursing assistant, I worked in Oncology and Neuro- intensive critical care. My patients were not receiving the care they needed. Their food consumption was off, a lot of the patients were not exercising, their overall wellness, was just well not there.
Thats when I thought there is a need here. As I am continuing my education in science and western approaches such as Ayurveda & herbal medicine. I can guide you in incorporating east meet west, gathering your lifestyle and the changes you require to provide you with a holistic approach.
As your GRAV1TY wellness coach, I will assist you with a healthy mindset, a strong body with the audacity to change what no longer serves you. I am thrilled to join the GRAV1TY team!
Hi Im Kanika,
Growing up in Philadelphia, moving to New York City was always a dream of mine, so at 24 years of age, I did just that, I moved to the big city solo with just 100 bucks in my pocket. I had no idea what I was doing, no job, and a temporary place to live in Brooklyn.
I would often take the train to different areas, this day I jumped off the train and ended up in Tribeca. I walked around and came across this boutique private fitness studio named O-Diesel. This train stop would later change my life! After landing the job as a Certified Personal Trainer, I had no idea who my clients were. I was taken aback when one of the clients said “ I want to work with her”. This client was was no other than Rupaul himself. I worked exclusively with Ru , as well as some of the Victoria’s Secret models. My goal was getting them ready for fashion shows and photoshoots , watching what the they consumed, while being their go to for their health and fitness needs.
I was also collaborating in a physical rehab setting, as a PT assistant called Performance Physical Therapy, where I learned a lot of information regrading athletes and training, as we were one of the facilities working with the New York Rangers.
Moving back to Philadelphia 7 years later my population changed drastically. I became a certified nursing assistant, I worked in Oncology and Neuro- intensive critical care. My patients were not receiving the care they needed. Their food consumption was off, a lot of the patients were not exercising, their overall wellness, was just well not there.
Thats when I thought there is a need here. As I am continuing my education in science and western approaches such as Ayurveda & herbal medicine. I can guide you in incorporating east meet west, gathering your lifestyle and the changes you require to provide you with a holistic approach.
As your GRAV1TY wellness coach, I will assist you with a healthy mindset, a strong body with the audacity to change what no longer serves you. I am thrilled to join the GRAV1TY team!
Justin Taylor
Wellness Coach
Eric Carrier
Wellness Coach
Travis Wilson
Wellness Coach
With over a decade of experience in fitness coaching, I am dedicated to helping individuals not only reach but exceed their health and wellness goals. I believe that true transformation goes beyond just physical strength, it’s about building mental resilience and sustainable habits that last a lifetime.
Success in any fitness journey comes down to three core principles:
Commitment – Stay dedicated, even when it’s tough.
Consistency – Small, daily efforts lead to big results.
Willpower – Push past obstacles and eliminate distractions.
I encourage every client to celebrate their progress along the way, because every step forward matters. My goal is to provide the knowledge, accountability, and motivation needed to create lasting change. Let’s build a stronger, healthier future together!
With over a decade of experience in fitness coaching, I am dedicated to helping individuals not only reach but exceed their health and wellness goals. I believe that true transformation goes beyond just physical strength, it’s about building mental resilience and sustainable habits that last a lifetime.
Success in any fitness journey comes down to three core principles:
Commitment – Stay dedicated, even when it’s tough.
Consistency – Small, daily efforts lead to big results.
Willpower – Push past obstacles and eliminate distractions.
I encourage every client to celebrate their progress along the way, because every step forward matters. My goal is to provide the knowledge, accountability, and motivation needed to create lasting change. Let’s build a stronger, healthier future together!
Colleen Schroeder
Wellness Coach
Hi I’m Colleen Schroeder. With over two decades of experience as an educator, I’ve embarked on a journey to empower others, fueled by my passion for health and wellness. My personal experiences as an educator, parent, and caregiver have not only deepened my understanding of life’s challenges but also ignited a desire to help others thrive. I believe that taking care of ourselves is essential to living our best lives and making a positive impact on those around us. Recently, I’ve expanded my expertise through certification as a Wellness & Lifestyle Coach, through Harvard Medical School’s Executive Education Program, as well as gaining a certification in Integrated Energy Alignment. My mission is to guide you in overcoming inner obstacles, unlocking your full potential, and achieving excellence in all areas of your life. As a Wellness & Lifestyle Coach, I adopt a holistic approach, focusing on inner transformation to cultivate outer excellence. My coaching philosophy balances mind, body, and spirit, empowering you to unfold your authentic blueprint and become the best version of yourself. Leveraging my extensive experience in education, as a spouse, mom, and individual embracing life’s challenges, I’m dedicated to helping you tune into your body’s wisdom, overcome stumbling blocks, and achieve your goals. With knowledge and experience in supporting clients navigating life-changing events, diagnoses, or transitions, including autoimmune diseases, arthritis, cancer, perimenopause, menopause and significant life milestones, I’m committed to helping you thrive. My purpose as a wellness coach is rooted in the belief that when we prioritize our own well-being, we become more empowered to care for our loved ones and make a positive impact in the world. Whether you’re a caregiver or facing challenges, you deserve to live your best life, and this journey begins here with us.
Hi I’m Colleen Schroeder. With over two decades of experience as an educator, I’ve embarked on a journey to empower others, fueled by my passion for health and wellness. My personal experiences as an educator, parent, and caregiver have not only deepened my understanding of life’s challenges but also ignited a desire to help others thrive. I believe that taking care of ourselves is essential to living our best lives and making a positive impact on those around us. Recently, I’ve expanded my expertise through certification as a Wellness & Lifestyle Coach, through Harvard Medical School’s Executive Education Program, as well as gaining a certification in Integrated Energy Alignment. My mission is to guide you in overcoming inner obstacles, unlocking your full potential, and achieving excellence in all areas of your life. As a Wellness & Lifestyle Coach, I adopt a holistic approach, focusing on inner transformation to cultivate outer excellence. My coaching philosophy balances mind, body, and spirit, empowering you to unfold your authentic blueprint and become the best version of yourself. Leveraging my extensive experience in education, as a spouse, mom, and individual embracing life’s challenges, I’m dedicated to helping you tune into your body’s wisdom, overcome stumbling blocks, and achieve your goals. With knowledge and experience in supporting clients navigating life-changing events, diagnoses, or transitions, including autoimmune diseases, arthritis, cancer, perimenopause, menopause and significant life milestones, I’m committed to helping you thrive. My purpose as a wellness coach is rooted in the belief that when we prioritize our own well-being, we become more empowered to care for our loved ones and make a positive impact in the world. Whether you’re a caregiver or facing challenges, you deserve to live your best life, and this journey begins here with us.
Ezra Rivera
Wellness Coach
I’m someone who’s hardworking, loving, and caring. I’ve fought my own battles and can proudly say I’ve won many of them. I believe in the power of change and that everyone deserves to be happy. I’m passionate about helping people see how beautiful life can be when you choose happiness and love above all else. I give my all in everything I do, whether it’s coaching, spending time with loved ones, or just enjoying time with friends through movies and gaming.
I hold a Bachelor's degree in Exercise Science from William Paterson University of NJ, and my journey has shaped me into the person I am today, someone who believes that anyone can change and find happiness. I never give up on anyone, because I know what it's like to overcome obstacles and grow.
I’m someone who’s hardworking, loving, and caring. I’ve fought my own battles and can proudly say I’ve won many of them. I believe in the power of change and that everyone deserves to be happy. I’m passionate about helping people see how beautiful life can be when you choose happiness and love above all else. I give my all in everything I do, whether it’s coaching, spending time with loved ones, or just enjoying time with friends through movies and gaming.
I hold a Bachelor's degree in Exercise Science from William Paterson University of NJ, and my journey has shaped me into the person I am today, someone who believes that anyone can change and find happiness. I never give up on anyone, because I know what it's like to overcome obstacles and grow.
Katie Havemann
Wellness Coach
Hi, I’m Katie, your partner in wellness!
As a double-certified Health Coach, I’m here to empower and guide you on a journey toward lasting transformation in your health and well-being. Specializing in blood sugar balance, hormonal health, gut wellness, and movement modalities, I take a holistic and evidence-based approach to help you feel your best—inside and out.
I believe that true wellness isn’t about quick fixes or rigid rules, it’s about creating sustainable habits that align with your unique lifestyle and goals. Through our partnership, we’ll work together to uncover what truly supports your bio-individual body, mind, and energy. Whether you're looking to improve digestion, stabilize your mood and hormones, or cultivate a movement routine that feels natural and joyful, I’ll provide personalized, science-backed strategies that fit seamlessly into your daily life.
This isn’t just about change, it’s about transformation. And you don’t have to do it alone. I’ll be here every step of the way, providing support, accountability, and encouragement, and celebrating your progress as you build the habits that will help you thrive.
It would be my absolute honor to support you on this journey. Here’s to transformation, growth, and feeling your best!
Hi, I’m Katie, your partner in wellness!
As a double-certified Health Coach, I’m here to empower and guide you on a journey toward lasting transformation in your health and well-being. Specializing in blood sugar balance, hormonal health, gut wellness, and movement modalities, I take a holistic and evidence-based approach to help you feel your best—inside and out.
I believe that true wellness isn’t about quick fixes or rigid rules, it’s about creating sustainable habits that align with your unique lifestyle and goals. Through our partnership, we’ll work together to uncover what truly supports your bio-individual body, mind, and energy. Whether you're looking to improve digestion, stabilize your mood and hormones, or cultivate a movement routine that feels natural and joyful, I’ll provide personalized, science-backed strategies that fit seamlessly into your daily life.
This isn’t just about change, it’s about transformation. And you don’t have to do it alone. I’ll be here every step of the way, providing support, accountability, and encouragement, and celebrating your progress as you build the habits that will help you thrive.
It would be my absolute honor to support you on this journey. Here’s to transformation, growth, and feeling your best!
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